SEE RESULTS FAST — Build Strength, Confidence & Real Skills
In as little as your first week of training!
From the very first class, you’ll notice the difference — higher energy, sharper focus, and a sense of accomplishment that keeps you coming back.
...And that’s just the beginning.
Imagine how much stronger, sharper, and more confident you’ll feel after week 2, week 3, and beyond!
At Wavery Martial Arts, every class builds on the last — stacking small wins into lasting results. You’ll sharpen your focus, strengthen your body, and learn real self-defense skills you can rely on.
Teens and adults across Patchogue and beyond are experiencing powerful fitness gains, rock-solid confidence, and the kind of discipline that transforms every part of life.
Waverly Martial Arts: Real Training. Real Results.
No fluff. No intimidation. Just powerful martial arts, serious fitness, and proven results that last inside and outside the dojo.
Why This Program Delivers Results:
Complete Martial Arts System – Train in Kids Martial Arts, Teen & Adult, Kickboxing Fitness, Summer Camp, and Birthday Party — all under one roof.
Accelerated Fitness Gains – Burn fat, build strength, and improve mobility with workouts that push you and keep your body guessing.
Mental Strength for Life – Develop laser focus, reduce stress, and build discipline that carries into work, home, and beyond.
Practical Self-Defense
– Learn techniques you can rely on in real-world situations — not flashy moves, but skills that work under pressure.
Sharpen More Than Just Your Body — Strengthen Your Mind & Spirit
Martial arts isn’t only about fitness. It’s about focus, clarity, and staying grounded — even when life gets stressful. With every class, you’ll sharpen your mindset and unlock energy and confidence that carry into work, school, and everyday life.

Stay Calm Under Pressure — Build mental discipline that keeps you clear-headed when life gets chaotic.

Discover Inner Strength — Tap into resilience you didn’t know you had, and use it to face challenges with confidence.

Feel in Control Again — Reclaim balance, focus, and a powerful sense of control over your day.
You’ll absolutely get fitter and stronger — but the real win is knowing you can handle whatever life throws your way.
The WAVERLY Martial Arts Difference:
3 Disciplines, 1 Powerful You
At Waverly Martial Arts, you’ll train in the best of Martial Arts, Kickboxing, and Boxing. Each discipline adds unique strengths — giving you a complete system for fitness, self-defense, and unstoppable confidence.
Martial Arts — Power, Precision & Footwork That Gets You Fight-Ready Fast
Jabs. Crosses. Slips. Combos.
Martial Arts is a timeless skill — and one of the most effective ways to build sharp technique, explosive power, and next-level conditioning. Whether you're hitting pads, practicing combos, or doing light sparring, you’ll feel the burn and see real results.
You’ll move faster, think clearer, and gain genuine striking skill — all while building cardio, endurance, and hand-eye coordination that make martial arts one of the most empowering disciplines to train.
It’s intense. It’s skill-building. And it’s addictive — in the best way possible.
Karate — Traditional Roots, Modern Power, Real-World Skill
Strikes. Blocks. Kicks. Combinations. Self-Defense.
Karate blends ancient tradition with modern athletic power — giving you the best of both worlds: discipline, focus, and lightning-fast technique. Each class builds total-body strength, coordination, and flexibility while sharpening your mind and reflexes.
You’ll develop explosive striking power, balance, and calm confidence from knowing you can protect yourself anywhere. Karate doesn’t just train your body; it builds focus, patience, and perseverance.
Each session challenges you physically and mentally — helping you push limits, master technique, and grow stronger with every belt. It’s focused. It’s powerful.
And it changes how you move, think, and carry yourself — in and out of the dojo.
Kickboxing — Total Body Striking That Builds Power, Precision & Control
Punches. Elbows. Knees. Kicks.
Kickboxing is “the art of eight limbs” — using every part of your body for power, precision, and control. You’ll train combinations that sharpen technique, build strength, and keep your body challenged every class.
Each session blends high-energy conditioning with practical striking skills you can trust — helping you burn fat, improve focus, and push past limits while having fun.
With Kickboxing, you don’t just get a workout —
you gain real striking ability and unstoppable confidence that carries into every part of your life.
Here’s Just a Taste of What Teens & Adults in Patchogue and Nearby Areas Are Experiencing
You can expect these same results too — maybe even better.
🔥 Drop Stubborn Fat & Actually Enjoy the Process
Forget boring cardio and crash diets. Our martial arts training helps you melt fat, move with purpose, and build strength — all while having fun and learning skills you’ll actually use.
⚡ Feel Energised, Clear-Headed & Ready to Go
No more sluggish afternoons. Our classes fire up your body and sharpen your mind, so you stay switched on from morning to night — without needing three cups of coffee.
🎯 Build Confidence That Sticks — Inside & Out
Watch your confidence grow as you master new skills, overcome challenges, and move with purpose — at work, in the gym, and out in the world.
🥊 Learn Self-Defence You Can Rely On
You’ll gain practical, pressure-tested techniques you can trust. Whether you’re protecting yourself, your family, or just want peace of mind — you’ll be ready.
Join an Empowering, Supportive Community — No Pressure, Just Results!
You won’t find drill-sergeant vibes or egos here. At Waverly Martial Arts, you’ll train in a high-energy, welcoming environment surrounded by real people who actually want to see you succeed.
🍏 Smart Nutrition Tips That Amplify Results
Forget crash diets. We’ll share simple, sustainable strategies that fuel your training, boost your energy, and keep you on track.
🤝 Train With People Who Truly Want You to Win
You’ll never feel alone here. Our crew shows up, supports each other, and keeps you motivated — week after week.
Why Waverly Martial Arts System Gets Better Results for Teens & Adults
We don’t just teach martial arts — we teach people how to push past limits, build lasting strength, and take back control of their lives.

1️⃣ Simple to Learn, Fast to Feel Results
Our training is based on natural body mechanics and real-world movement. You’ll feel sharper, stronger, and more capable — no matter your starting fitness.

2️⃣ Build Mental Toughness That Lasts
Martial arts rewires your mindset for success. You’ll develop sharper focus, stronger discipline, and the confidence to face challenges head-on.

3️⃣ Master Self-Defense Without the Fluff
No flashy moves — just practical skills that work when it counts. Strike, defend, and stay calm under pressure, giving you confidence when it matters most.
Pretty Simple, right?
Plus… how cool is it to train in the same styles used by top fighters, athletes, and everyday legends to stay sharp, strong, and confident?
So Few People Realize the Answers to Their Biggest Challenges Are Right Here.
🧠 Clear Stress, Sleep Better & Reset Mentally
From day one, members report better sleep, reduced stress, and a clearer head. The combination of physical movement, controlled breathing, and encouraging coaching helps release tension and rewire your focus — fast.
💪 Why Martial Arts Has Lasted for Centuries — It Works.
At Waverly Martial Arts, you’ll train in a time-tested system that builds discipline, strength, and clarity. You’ll reset, recharge, and walk out feeling stronger and more in control — in every part of your life.
We’re ready to help you do the same.
Check Out What Our Members Have To Say
Discover how martial arts has helped families just like yours build strength, confidence, and focus.
“I finally feel like myself again.”
“I never thought martial arts would impact me this much — but it’s completely shifted my mindset. As a busy professional and parent, I needed something that helped me reset, recharge, and feel strong again.
The coaches are incredibly supportive, and from the very first class, I felt welcome. I’ve gained clarity, strength, and confidence that carries into every part of my life.”
Linda Morales, Holbrook
“This isn’t just fitness — it’s empowerment.”
“I came in looking to get in shape, but I found so much more. Every week I feel sharper, stronger, and more confident in myself — both inside and outside the dojo.
The instructors push you to grow without ever making you feel out of place. I’ve dropped weight, gained energy, and discovered a confidence I didn’t know I had.”
— Daniel Reyes, Ronkonkoma
“The progress blew me away.”
“I wasn’t sure what to expect starting as an adult, but the results came faster than I ever imagined. The classes are challenging yet fun, and I always leave feeling stronger and more focused.
I’ve gained balance, real self-defense skills, and a confidence that shows up in every part of my life. This has easily been one of the best decisions I’ve ever made.”
— Samantha Lee, Holbrook
“I only wish I had started sooner.”
“I came here for fitness, but I’ve gotten so much more. The classes are challenging yet fun, and the energy from the group is contagious.
I’ve never stayed consistent with any program before, but now I look forward to every session. I feel stronger, less stressed, and more energized in every part of my life.”
— Vanessa Ortiz, Farmingville
“This place does more for me than therapy.”
“Training here pushes me in the best ways possible. Every workout leaves me stronger, more focused, and more in control of my energy.
It’s become my go-to reset from stress and everyday pressure. I’ve gained real confidence, discipline, and a community that always has my back.”
— Daniel Brooks, Patchogue
Here Are a Few More Life-Changing Benefits You Can Expect from Waverly Martial Arts
You might even feel some of them in your very first class.

🔥 Fast, Sustainable Weight Loss
Get a full-body workout that burns fat and builds lean muscle. Train consistently, eat well, and watch the transformation happen — no crash diets needed.

😄 Actually Enjoying the Process
Forget boring gym routines. Our high-energy training keeps you motivated, building stamina and confidence while making fitness genuinely fun.

🧘 Stress Relief Like Nothing Else
Clear your head, recharge your energy, and feel more in control. Martial arts helps you shake off stress and walk out stronger every time.
Belong From Day One.
Because this isn’t just training — it’s family.
It’s a great feeling. Feeling like you belong — straight away.
From day one, students say it feels like they’ve been part of the team for ages.
We’ve built more than classes — we’ve built a community that welcomes you instantly.
You’ll feel supported, encouraged, and surrounded by people who care about your growth.

Knowing that you can defend yourself, in
any situation...

Women
No more walking to your car at night with fear. Our classes teach you real skills to stay safe and carry yourself with confidence. You’ll feel stronger, stand taller, and more in control of your safety.

Men
Protect yourself and those you care about — no fighting required. Just calm, confident presence and awareness that makes people think twice.
Things That Used to Set You Off Will Just... Fade.
And instead of snapping —
you’ll just
keep your cool.
Parents Tell Us They’re More Patient, More Present — and It Shows.
Teachers notice it in the classroom. Professionals feel it at work. Parents see it at home.
Martial arts trains your mind to stay calm, grounded, and in control — even when life tests you. It helps you respond instead of react, listen instead of lecture, and bring more peace to your day-to-day life.
And when you’re calmer, your family feels it too — creating a ripple effect of focus, balance, and confidence that starts with you.

You Can Achieve These Results, Too — Maybe Even Better!
Start Your Martial Arts Journey Today With Our No-Risk Web Special!
Or call us now at
(631) 569-2090 to speak with a friendly team member.
You'll instantly talk with one of our friendly staff members. They'll share our class schedule, go over our No-Risk Web Special, and explain exactly how we can get your child to unlock their true potential in our program.
🎯 Act Fast — Spots Fill Quickly! Call or Book Your Spot Online Today!

100% Money Back Guarantee.
Your purchase is completely protected
We’re all about results, great energy, and zero stress.
If you give our program a go and feel like it’s not the right fit — or you’re not seeing progress — just let us know.
We’ll refund your web special, no hassles, no hard feelings.
Sensei Bill Roeder
7th Degree Black Belt
(Guarantee applies only to the web special offer.)
Frequently Asked Questions
Still Have Questions? We've Got Answers!
Q: I've never done martial arts before—can I still join?
A: Absolutely! Our classes are perfect for beginners. You'll get patient, step-by-step instruction designed for your success from day one.
Q: What should I wear to class?
A: Just wear comfortable workout clothing that allows free movement — like gym clothes. No special gear or uniforms required to start!
Q: Will these classes help me get in better shape?
A: Yes! Our blended martial arts program is specifically designed to improve your fitness rapidly — boosting strength, energy, stamina, and helping you shed unwanted pounds quickly.
Q: Are these martial arts techniques practical for real-world self-defense?
A: 100%. You'll learn battle-tested techniques drawn from Boxing, Karate and Kickboxing empowering you with highly practical self-defense skills from your very first lesson.

100% Risk-Free Guarantee — You Have Nothing to Lose!
Your purchase is 100% protected by our money-back guarantee. If your child doesn’t love our program, you get your money back — no questions asked.
Getting Started is Easy & 100% Risk-Free!
To begin, simply drop your details below and click “Claim Your Exclusive Web Special.”
Your first martial arts class at Waverly Martial Arts is 100% RISK-FREE — no contracts, no pressure, just an incredible opportunity to experience real results.
✔ Boost your confidence right away
✔ Energizing, beginner-friendly classes
✔ Flexible scheduling to fit your life
✔ Learn real self-defense skills fast
✔ Build strength & fitness that lasts
⚡ Spots are limited — reserve your trial today!
⚠️ WARNING!
Classes are filling up fast as more adults across Patchogue, Holbrook, Holtsville, Farmingville, and even Ronkonkoma discover the transformation happening at Waverly Martial Arts.
To guarantee your place, act now and click “Claim Your Web Special” before this session fills.
We can’t wait to welcome you into our community, support your journey, and help you reach your goals — physically, mentally, and beyond.
Warm regards,
~ Sensei Bill Roeder
7th Degree Black Belt